life is complicated.
running doesn’t have to be.
Running should challenge you, not overwhelm you. My coaching blends structure with flexibility so you can chase your goals while still enjoying everything else in your life. I’ll meet you where you are, build a plan that fits your routine, and give you the encouragement you need to keep moving forward. Together, we’ll find a rhythm that makes running worth celebrating every step of the way.
hi, I’m jordan Kay!
I’m an ISSA-certified run coach in Toronto, helping runners of all levels crush their goals. From first 5ks to new PRs, I’ve got you covered. I create training plans that fit your life, keep you motivated, and make running fun again. Juggling work, side hustles, and life while training for a race? Don’t worry, I’m here to support you along the way!
COACHING SERVICES
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Everything you need to reach your next finish line. Accountability, feedback, and a plan that evolves with you. You’ll have regular touchpoints with me to stay motivated, adjust your training, and keep progressing toward your goals.
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Looking for support for your next race without the full time commitment? I’ve created a library of training plans perfect for independent runners who want structure backed by a running coach.


